Hi
I did PUPD with my ds at 6 months and it worked fantastically (thank you all who supported me then). Since then he has slept through the night, only waking occasionally due to illness or perhaps nightmare. Such wakings have only happened for 1 or at most 2 nights (when due to illness or teething).
A few days ago ds began to have a rash on his body but no other symptoms except a bit unhappy. The doctor said it was a mild rash caused by a non-specific virus and that he would be fine. Also over the last 4 nights (whilst he has the rash) he has been resistent to going to sleep and has been waking in the night at different times.
When he used to put himself back to sleep he now seems to be having trouble. He starts off whining or calling 'mummy' and then it turns into a full cry if I don't go in. I have been waiting till he is crying (but not totally screaming) lying him back down if he is standing or rubbing his chest if he is lying and saying 'its ok, its time for sleep, go back to sleep' and leaving the room. I have repeated this several times but he cries more and more quickly when I leave. As he is starting to talk he is also asking for a drink. I have let him have one drink of water (I bring the cup to the cot in the dark) and then lie him down and repeat the reassurance. The crying has been becoming so regular and intense when I leave the room that I have resorted to staying in the room but hiding out of view on the floor in the dark between reassurances as the process of opening and closing the door seems to be disturbing him further. He finally falls asleep on his own but I am in the room. I wait until he is in a deep sleep and then leave the room (when I don't wait long enough he sometimes wakes up).
I am pretty worried that a bad habit has formed (though the wake up times vary) but because the rash has not completely gone I don't know how strict to be or how to get back on track. Last night I gave him medicine before his bath and he went to sleep more peacefully than previous nights and didnt' wake till 3am whereas it had been around 11pm or midnight the previous 3. So I don't know if he is in pain. He does seem to like the power he exerts by asking for a drink and getting it though so I am worried about what to do there.
Generally I feel very scared about night wakings being back after it had been generally so good since the inital sleep training.
Sorry if this is similar to other posts. I read lots and the advice was reassuring but couldn't find anything that seemed quite exactly the same and it all seems to be in the details.
His routine btw is:
6ish Wake
6.30 Breakfast
12 Lunch
1 Nap for 1 to 2.5 hours
5.30 Dinner
7 Bath, milk, story
7.30 Bed