Hi,
My son just had his first birthday yesterday. He has been following the same schedule for the past few months and I know we are due for some changes. The problem is he has been waking up earlier and earlier every morning and his naps have been getting shorter, but he wakes up crabby. Overall he is getting less sleep, and he seems much more irritable. I know he has entered the overtired zone - I just don't know what to change. Here is out typical schedule:
6:15 wake, bottle (often wakes at 5:15 or 5:30 but I try and follow this same routine on those days)
7:30 breakfast
9:00 nap (about 1.5 - 2 hours)
11:00 wake, snack
12:00 lunch
2:00 nap (about 45 minutes)
3:00 wake, snack
5:00 dinner
6:30 bottle
7:00 bed
I've tried waking him early from his am nap, I've tried extending his pm nap and I've tried keeping him up longer. I haven't seen any changes. Any ideas?
Thank you!