I thought we were making progress with beating the 30 minute nap monster...we had upped the A time at 6.5 months from 2hours (way too short) to 2h45 over a couple of weeks and this improved lots. I was also doing w2s on and off, which worked a treat, I've gradually pushed his A time up to three hours and again this seemed to maintain the longer naps. Then it started to go wrong again I stopped doing w2s thinking this might be causing problems but after a week we're still struggling to get more than 30 minutes out of him.
He's now 7.5 months and last week was showing mild teething symptoms either that or it is a bit of a cold (his teething symptoms are quite cold like). This is now just a slight cough so I feel like his naps should be better?? but also he's now doing 11 hour nights (this started when we actually sorted out his naps!!) which is made worse by the fact that on days where he does 3 x 30 min naps he has to be in bed early. So last night we put him down at 6.30pm and he was awake at 5.30 am...not crying just playing or shouting ready to get up!
Every day is different at the moment but here are some good and bad examples of his easy from the last week:
Last Wednesday went like this
6.30 wake up
nap 9.30-11am
nap 1.30pm - 3pm (had been swimming and was shattered so fell asleep in car and stayed asleep whenm i transferred him to cot!)
bed 6.30pm
(then woke at 5.45!)
Sunday:
5.50 wake up
8.40 - 10.20 nap 1
1.20 - 1.50 nap 2
4.30 - 4.50 nap 3 (I woke him up after 20 mins he doesn't often have a catnap anymore)
7.15pm - 5.50am alseep
Tuesday:
6.30am wake up
9.30 - 10.15 nap 1
1.30 - 2.30 (woke at 30 mins gave him paci and he slept another 30 mins)
4.30 - 4.50pm nap 3
6.30 bed (he was so shattered he fell asleep on the bottle at 6.30 (was aiming for 6.45 for him to be asleep!)
Awake this morning at 5.30am
please can someone help me?? I thought I was sorted with the naps and now it's all going wrong and he's getting up really early! I don't know where to go from here