DD is almost 12 months old and I've just gone back to work. She is in a home daycare where it is just her and the care provider's DD who is a week younger than DD. They have to do a school run from 8 until 9 (a long walk) and from 2:30 until 3:30. This is really screwing with schedule and is resulting in totally messed up sleep.
DD will go to sleep independently but still wakes frequently overnight. I think that most of this is habit and once she gets over this silly cold I'm going to to really start working with the sleep training overnight but it is hard with being back at work now. Anyway I need some ideas for a schedule that will work for DD with the school runs.
This is what she was doing:
7:30 wake
9:30/10:00 sleep (it really doesn't seem to matter if she has only been awake a short time but 9:30 seems to be her preferred nap time)
10:30/11:00 wake
2:00/2:30 sleep
3:00/3:30 wake
7:00/7:30 sleep
These are approximates but she was pretty consistent in being able to stay awake about 2.5 hours in the morning then 3-3.5 hours before second nap and bed.
Now last week she was doing:
6:30 wake
9:30 sleep
10:30/10:45 wake
1:30 sleep
2:30 wake
6:30 sleep
This seemed to work fairly well but then this week she started to refuse to nap before the school run. So she wasn't getting to nap until 3:30. This meant that she wasn't tired enough by the time bedtime came around and was just generally in a bad mood and more clingy. This could also be because she has this cold and it seems to have hit her pretty hard.
I really need some opinions and some help trying to figure out a schedule that will work for her. When she is feeling well she seems to be able to do 3 hours before nap 1 and between 3 and 4 hours for nap 2 and bedtime.
Yesterday was terrible. She woke from her 2nd nap at 2:30 and then by 4:30 she started getting cranky and by 6 she was a crying, runny nosed mess

. I ended up putting her down at 6:15 and gave her some meds to help the nose. That actually helped her sleep and she only woke at midnight and I gave her more meds and a bottle then she slept until 5:15. Woke happy as a clam and wouldn't go back to sleep. So it seems she is becoming an 11 hour sleeper but I need to get this sorted out because this 5am waking is not going to fly. On a bright note she hasn't had only 1 NW since I started sleep training at the beginning of august and even then I only got two of those before it quickly reverted with all of the teething and sickness.
Sorry for the long post but I just don't know what to do here and not being the one who is implementing this is making it even harder.