hi. i got the flu yesterday morning and have been vomiting and have had diarrhea off and on. i can't seem to keep anything down. i'm trying my best to drink plenty of water, but i even throw that up somtimes. i haven't peed all day today and my 5 month lo seems to be upset during feedings. what do i do to keep my milk flowing? i'm currently eating a bowl of oatmeal very slowly, but am afraid i'll just see it again in an hour or so. oh, and i have no EBM, she's never taken a bottle, i don't think i even have bottles anymore.