Hi there hon, well as you know BW and Tracy's methods don't support CIO so let's see if we can work out what's happening and find a way to help you all out
We are just kind of going through this closer to 3yo and a lot of it has to do with the nap. Could you post her routine for us.
Is she at home or in daycare/preschool?
Could you not leave a sippy in her cot? We did that for Finn since he was 9 mths old, he has always had access to water when he needs it. Mind you it doesn't stop him from struggling to find it these days lol
This is the prime age of fears developing, they are more aware that they are totally separate from you and that things do go bump in the night. They are developing imagination and things they read, see on TV or hear affect them as they start to think about it more when they are on their own.
(((hugs)))