I think Becky is right he may be OT. However, this OT has to be coming from somewhere & I am curious as to what's causing it.
usually has 2 naps a day one in the morning and one after lunch although only had one today. i do try and stop one of these naps but like this morning he just fell asleep on the floor lol
You say he usually has 2 naps - is this most of the time? How long have you been trying to stop one of the naps for? Did the waking at night coincide with this?
Can you also post what his typical 2 nap day looks like in E,A,S format? I'm just wondering if this may need a tweak rather than trying to jump cold turkey to 1 nap.
On a 1 nap day what time would you put him to bed at night? The same as on a 2 nap day?
Looking at the 1 nap day you posted above, he's doing a 6hr A time to his nap at 10.30am, napping for 1.5hrs & then I assume from your original post he's going to bed at 7-8pm? The trouble is, with the wakeup time you've got, the A time to nap is too long, BUT the nap is also too early in the day starting at 10.30am. If he is going to bed between 7-8pm this means he is doing a really long A time to BT after a fairly short nap of 1.5hrs. When little ones drop to 1 nap, it is usually the morning nap that is dropped & instead they take a single nap across lunchtime. This will gradually shift to after lunch once they adjust to the new routine. This helps prevent overtiredness at bedtime. At the moment his days are just far too long for him to cope on just one nap hun. So Becky is right that he may fare better on 2 naps, at least for a few days to help him get caught up.
xx