Hi l have a got a 6 month one week baby .Katie and l study together and my little man Leann to sleep independently .Thanks Katie !He has a easy routine and he has solids and bf together.But his naps become shorter again from his births he has short naps problem.He was sleeping 1.15 min or 20.min. for his two naps and his catnap was 37 min.I decided to increase his activity time because before this he cooed sleep 1,5 hour .When he becomes 6 month l increase his activity time 2.40 min. from 2.30 min. but he generally wakes at 37 min then after he settles by his own or some help from me he sleeps again 40 min. more.In your naps forum It is said it is a broken nap so l make his activity time 2.15 min. but it is again the same result.what should l do ?he has not teething yet .
his easy routine
7.00 wakes and play in his crop
7:30 bf
8:30 solids breakfast
8:45 /9:40 activity
9:40 /10:15 S then he wakes and sleep again wakes 10:40 /11:20 S
11:20 bf
12:00 solids fruit
12:15 / 01:40 A
01:40 /02:15 S then he wakes and sleeps again for 35 min or 45 min. more
03:00 bf and solids soup
03:30 /05:15 A
05:20/05:47 S
06:00 solids and bf yogurt
06:30 07:30 A bath
07:45 between 08 :00 he sleeps
10:30 NF
04:30 NF .
l mix the a.m and p.m so l do not use it l hope it is clear to understand.
PS:my milk is not enough so we began to solids since the 4 Th month .