Start time of day depends on last feed time but roughly....
7am feed get dressed, change nappy etc
8:15 naps till next feed generally
10am feed
11:15 naps till next feed generally
2pm feed
3:15 nap often disrupted by school run might only manage an hour
5pm feed
6pm catnap
7pm feed and bedtime settles easily
Self settles for all naps and bedtime. Tried dream feeds and tried without and doesn't affect NWs. Doesn't wind particularly well at night, get up a couple of burps but I never know how much is enough! Activity times generally involve 20min feed, talking, approx 10mins on playmat, nappy change, more chatting and then to sleep in car seat in fluffy suit. Recently increased from 1hour A time to 1hr 10-15 mins. Not really affected NWs but has extended the naps slightly. FF and I offer 6oz at each feed. Takes between 3-5oz most feeds, rarely drains bottle. Doesn't have dummy as wont take easily and loses it very quickly. Sleeps swaddled but naps unswaddled.