Hi my dd is 2 years 2 months old. Until recently her routine was
wu 8ish
Nap 1-3
Bt 8.30
She has refused her nap every now and again in the past and we just do ebt and everything goes back to normal again. But the past 2 weeks she has started to consistently refuse her nap. She can climb out of her cot so she just gets up after a couple of minutes. I put her back in and she pops back up. I repeat for a while but I can't force her. So she's whingey from 3pm from tiredness. After a few days she's exhausted but still refuses to nap. I can get her to fall asleep in car or buggy and transfer her though. If I do she'll sleep for 3/4 hours. I know I shouldn't let her sleep so long but I find it hard to wake her plus I have a 10wk old too so I need the break!
Anyway what's more of a problem is her early rising. It went from 8 to 7 and now 6. I don't know why. It happens on a nnd and on a nap day. Her routine now on a nnd is
Wu 6ish
Bt 7pm
Or on a nap day
Wu 6ish
Nap 1-3/4
Bt 8.30
Maybe she's in a ot/ut cycle but I don't really know what to do. She's always had hsn so even though some drop nap at this age she still needs hers. She's fine on 1 day but not consistently like she's doing