If I put my LO to bed earlier ...?

[jasmina101]

My LO is 3 months old and has been going to sleep 830/9 and waking a up at 3/4 for a feed then naps after that.
I would like to start putting her to bed earlier 7-730pn as someone suggested it may help her sleep longer? Plus me and my DH also would like our nights back aswell. Should I start this straight away or start by reducing Her bedtime 15 mins each night ? Thanks very much xx

[jessmum46]

At that age we pulled back 15 mins every few nights and it worked really well, that's the way I'd probably try it first but there's no right or wrong way, you could always just give the earlier time a go and if it doesn't work out, nothing lost and you can do the more gradual approach x