I was reading some old posts on this method, unfortunately after I attempted it for the first time.
Needless to say my first attempt was not very good.
I got in on time 27min and I had my hand on my LO arms, she is not swaddled and her arms were splayed. I had to use both hands and all she did was state and smile at me.
She did not go back to sleep.
Help I am struggling here