Hi everyone.
I have been reading through the forum now for a few days, getting ideas and trying them out, but I just can’t handle this on my own anymore. My lack of sleep is turning me into a monster(mom).
So, my son is
24 weeks old.Up until the 4 m sleep regression, he was sleeping well - at night the first strech was up to 6 hours, next two about 2 hours. Naps were not as great, but it was much better than now. At that point I have been doing it all wrong - I am breastfeeding and since he was loosing a lot of weight in the beginning (because of a tounge tie), I allways let him wean of the breast, which was usually when he fell asleep. After the regression kicked in, I changed that and went on a modified EASY. I now don’t feed him to sleep, but simply put him down and usually let him CIO or fall asleep as he wishes on his own.
I have 3 problems now:
1. He takes
supershort naps - 32 min max I have tried the W2S - worked only once, manytimes he would twitch, but then still ended up waking at 32 min or even sooner. I tried to modify the time when I go in for a W2S, no difference (the truth is, I have no idea when I should go in, since the nap is so short). I tried pressure while in REM - also worked only once. Othertimes he just wakes up like WTF are you doing?! I tried PU/PD - he becomes drowsy in my arms, but as I put him down he wakes fully. He usually wakes from his naps in a good mood, but rubbing his eyes and yawning. He gets tired soon after he wakes. I have to put him down every 1.5-2 hours, otherwise he is fussy.
What else can I do? I am desperate
I feel like all I do is put him down for naps.
2. At night he either wakes up every 3 hours -3 hours -2 hours -1 hour -1 hour. Or he wakes just about every hour and a half (this was tonight). At night I never know when he really is hungry, so on the first example of sleep I always breastfeed him but then wean him and place him in his crib to fall asleep. He has no problem whit that. If I try anything else, the result is a lot of crying and very little sleep.
What to do with this?! 3. Obviouslly, he is
unable to connect sleep cycles, but I have NO IDEA how to help him. I am really desperate, since the lack of sleep for me, really messes with my mood and I really do become a monstermom, being distant and angry all day long. Obviouslly, I don’t want that. But the lack of control and rutine is killing me. So,
how to help/teach him to transition sleep cycles?Aditional info: his A time is from 1.5-2.5 hours, depending on the amount of sleep he gets at each nap. Night time rutine starts at 7 with breastfeeding, bath, short massage, PJs, walking in the dark room with white noise on and me singing a lullaby. After he is calm but awake, I place him in his crib and let him fall asleep on his own. In the morning he is allover the place, sometimes waking at 5, othertimes 7. I can’t find a pattern. Feeling totally hopless and discouraged
Should I just accept his short naps and go with the flow at night or what?! Since I am a perfectionist, it is killing me even more, because everything I do, makes no change at all. I feel like a total failure.