Leslie: he will go to sleep at 7:30pm, well that is what his bedtime is. . . since we started to have this extended A time and late pm nap, he won't go to sleep till 8:00pm and wakes usually at 6:30am, but has started to wake at 7:00am. I have reverted back to keeping the am nap and shortening the pm. He likes his am nap and it works best for me I think. I am wondering, you said you shortenened the pm nap to 20min, have you found that O.K.?? he will still nap in the pm, but usually I wake him at 4:30pm, and it go be as long as an hour. I am thinking I should wake him at 4:00pm which would mean it would have to be a 20-30min nap. I am little worried that won't give him enough daytime sleep. His first nap is usually 1 1/2 to 2hrs.
You are thinking of moving the start of your am nap later? how late? What time does your pm catnap end?