I am new to this site, but have read Tracy's 3rd book front to back and back to front about 3 times now!
I have a 5 3/4 lo who i have great difficulty in getting her to sleep during the day. I figure if i post her routine someone may be able to help or provide suggestions as to what i am doing wrong.
General Day is as follows:
5:00 - 5:30 Wake (try to leave and not attend till the crying starts)
5:30 - 6:00 Bottlefeed (approx 5 Oz's) Back to bed with me (i feed the bottle in bed with me and she dozes straight back to sleep until DH gets up at 7am)
7:00 Wake and Activity (often watching DH get ready for work)
8:00 Breakfast (Fruit and Rice Cereal with some water if she is thirsty)
9:00 Bed (enter the nursery at 8:50 and commence wind down of wrapping, reading a story and then put into cot and pat and shush until she gets sleepy)
9:45ish Wake (try to re settle by attempting to PU/PD but ends up in tears and lots of them - try for 30 min) Sometimes she wakes happy and others really tired still
10:15 Activity
11:00 Bottle 5 Oz's
12:30 Lunch (Veggies)
1:00 Bed (wind down started at 12:50 same as above)
2:00 wakes and chats/mantra cries for 30 min (Today i then tried to resettle with PU/PD and she ended up screaming to the point she vomited)
2:30 Activity
3:00 Bottle
3:30 Activity
5:00 Bed 30 min cat nap
5:30 Dinner
6:00 Bed time routine (if it is not bath night we go for a walk in the pram)
7:00 Bottle 3-5 Oz's (since starting solids she is taking less here and more at the dream feed)
7:15ish Bed
10:30 Dreamfeed (4-5Oz's)
Next Day over again!
Am i doing something wrong or does this all seem normal? She has not cut any teeth but i think they are bothering her. She has never slept more than a 45 min stint during the day but is able to self settle during the night. Her room is black with blockout on the windows etc. We wrap her but i know she can sleep with out as she has before. She use to sleep from the 10:30 DF to 7 am when we would wake her now she is wide awake at 5? Sometimes i think this has to do with her day sleeps being poor.
Any advice would be great...