You're not alone - I went through this with both my girls, the first before I discovered BW and the second out of the necessity of needing to be able to spend time with the first instead of hours on end trying to settle a baby who refused to BE settled. LOL
What's your baby's personality type? I classify Natalie's as "stubborn," frankly - a lot of Spirited with some of the old-soul-ness of Grumpy w/o the "attitude." (Josie, on the other hand, has LOADS of Touchy AND "attitude!") Nat set the agenda as to when she'd eat, sleep, and so on, and HOW she would eat and sleep, and when push came to shove there was nothing I could do about it short of shutting myself in her room and hiring someone to look after Josie. Nat refused to be swaddled, and even managed to get out of a Miracle Blanket in under 30 seconds!
I ended up using our sling and Baby Bjorn for a while and when she was maybe 4 months old, Josie's preschool started up again, which gave me some breathing room to work on sleep, Nat's AND mine! LOL
It's possible that you may have to wait a while to do any sleep training in earnest, depending on what personality type(s) you'e working with. Meanwhile, I found that a WONDERFUL way for both baby and me to have a restorative nap was to put her on HER belly on MY belly. Granted, you may or may not be able to do this with a C-section so recently, but maybe you sitting in a rocking recliner with baby on your belly above the incision? I'd get a nice 3-hour nap that way and wake ready to face whatever challenges would come next. No, it's not even remotely strictly BW, but it was beautiful and when I get the chance to hold one of my kids while she sleeps, I thank God for the opportunity (assuming I'm not too sleep-deprived to fail to appreciate it, that its!).
Meanwhile, can you get some help while you heal? Someone else can be holding a sleeping baby while you catch a few ZZ's, maybe even paying a pittance to a local teen as a mother's helper to come in while you're right there.
{{{{{HUGS}}}}} to you - this is the hardest part - till the next "hardest part" comes down the road. One thing a naighbor w/2 kids told me that has proven to be true: the only thing you CAN rely on, routine-wise, is CHANGE; the only thing you can reliably expect is the unexpected. Hang in there and come visit here any time you need to - unless you should be sleeping, that is!!!!
