Hello
I have just today started to make the switch from a 3hr routine to a 4hr routine using the method described in the book, where Tracy says that it is the only time she suggests clock watching, the idea is you extend and adjust the awake times and naps over a 15 day period to eventually end up on a 4hr routine, which makes sense that you cant just expect a baby to make the jump in one go. BUT is it just me or does the time chart on page 230 just simply not add up. As my DD was on typical 3r routine we've skipped days 1-3 and started on days 4-7 but I cant follow the timings. First it says to sleep at 12.15 for 1 and 1/4 hrs till 1.15, well you don't have to be a maths whizz to see that's not correct, then at 2.45 sleep for 2hrs till 4.15?? To make it work 2.45 should read 2.15, however if thats the case then she will only be awake for 1hr in the afternoon as opposed to the 1 and 1/2hrs she would normally be awake for. Then to cap it all it doesn't say what time to start the catnap of 1/2 - 3/4hr in the evening and the day ends with E & A at 7.15 (feed & bath) then bed by 7.30!!! which is a hellover lot to achieve in 15Min's.
My question is has anyone used these timings to make switch to 4hr easy and what times did you use a the chart clearly wasn't proof read to well before the book was published, either that or you require the use of a time machine to make it work.
Help I want to get this right for my DD or making the switch could be stressfull for both of us!
Nik