No, where do I find those tips? I do always try to breathe and watch my baby as he is feeding, I also close my eyes and think relaxing thoughts, but I know as minutes roll by it gets so hard as I find myself just watching the clock. During the first morning feed this morning I had a letdown within 10 seconds and it was very intense and other breast leaked. It seems like this only happens during the night - well it's only happened twice. I was very surprised that he kept sucking during the night, i kept expecting him to start screaming, so I am wondering if he was getting something but I have never NOT felt a letdown. The only other time was that night that I pumped and I know I didn't have milk until the letdown finally happened 8 minutes later. Could it be that one feeding I do not feel a letdown but every other feeding the letdown is so strong (painful)? I know that I am definitely anxious and feel stressed and this is probably a contributing factor, but it doesn't seem to affect the day feeds? I just don't want this to happen again. Usually I can feed and put him back down within 15 minutes never taking him out of his room. But last night I was up for an hour and had to bring him down to the kitchen to get a bottle ready.