Does anyone have advice on getting better naps at day care? My son (3.5 months) is having a rough time napping there, which makes me miserable too.
He spent 3 half days at day care last and this week, and he never got a good nap. The best he managed was 40 min. For example, on day one his naps were 0 - skipped a nap; 25 min; 40 min. On another day, his naps were 30 min, 15 min, 5 min, and 40 min. He is wiped out from lack of sleep and miserable at the end of the day.
When we come home, he crashes at 5:30 or 6 PM. The poor fellow shifted his schedule so he takes his first morning nap at home, from 6 to 8 AM. Which also means that he's awake for an hour from 5 AM in the morning.
It's really a bummer because he's super easy to take care at home. He rarely cries or fusses. Goes down for his naps easily -- just give him the pacifier, turn on white noise CD and put him in his crib at the right moment, and he's asleep after 5-10 min. Sleeps well -- he gets at least two naps 1 hr 30 min or longer, and another one of 45 min or so (that's in addition to the 6 AM nap). Although I do sometimes have to soothe him back to sleep if he wakes up 45 min into it.
Does napping at day care get better? Will he eventually get desensitized to the noise and cries of other babies? Out of all issues with day care, I never thought about naps, and now I'm at a loss what to do.
Any advice on how I can help him sleep better at day care?
For reference, his current daily schedule (at home) is roughly like this:
E 5 AM wake up and eat
A Hang out with me in bed
S 6 AM - early morning nap ~2 hrs
E 8:30 AM eat
A play
S 10 AM nap ~1.5 hrs
E 12 PM
A play
S 1:30 PM ~1.5 hrs
E 3:30 PM
A errands
S 4:30 PM ~45 min
E 5:30
A bath
S 6 PM ~ asleep for the night
10 PM - dream feed; 2:30 AM - night feeding (dad gives bottle)