Ok, I'll try get all the questions answered here...
My daughter is 16 weeks old, basically on a 3 hour EASY starting at about 7:30, eats, nap about 9:00 for 45-60 min, eat about 10:30, nap about 11 for 1 1/2 hours, eats about 1:30, nap about 3:30 for 45 min, eats about 4:15, then 6:00, sometimes will have a cat nap around this time but not always, and bed time at about 7:30. Bed time routine: change, swaddle, feed if it's time or else just hold her, then lay her down with a soother and white noise machine and pat her chest and rub the bridge of her nose until she's relaxed. We usually go back in about 1 or 2 times because she starts getting upset and give a soother back. Then she usually sleeps till dream feed at 11, then she was waking at about 4, then not till 7:30. I breastfeed, she eats 10-20 minutes, and one side per session. She has one bottle a day when I'm at work of about 3 1/2 oz.
I went back to work 3 weeks ago and she goes with my hubby to his office, 2 mornings and one afternoon a week.
We bought her a jumperoo last week, so she's been figuring it out, otherwise no milestones. Her A time is usually laying beside us and talking/kicking , interacting with us, holding a toy, or jumperoo time (about 15 minutes), or tummy time for about 5 minutes at a time.
When she wakes at night she just eats and falls back asleep as soon as I lay her down, in the past.
The problem: the last 3 nights she's woken up about every 1 1/2 to 2 hours all night. Sometimes she'll settle with the soother and white noise, othertimes getting more upset until I feed her. She starts just kicking and grunting and works up to crying. I try to settle her with the above ways first if it hasn't been 3 hours since she ate, but sometimes it won't work. What do I do?
Thanks in advance.