Hi everyone,
Here is the routine I try to stick to. We are often slightly off due to circumstances, longer naps, or weekend outings.
He is 13 weeks old...
I don't know if this is a good goal for his day naps, since he normally sleeps for 45 min. Another question I had beside the wake to feed is that my 4:00 to 6:45 are never the same. Does he need a nap in the evening before the night routine? He hasn’t been getting one, and I am wondering if that is why he seems overtired and cries until we can walk,rock him to a calmer state.
-LIana
E,A 7:00-8:15
S 8:30-9:15
A 9:15-10:00
E 10
S 10:15- 11:00
A 11-12
S 12:15-1:00
E 1
A 1:15-2:15
S 2:30-3:15
A 3:15-4:15
E 4:00
S 4:30
A 5:15- 7:30 ( sometimes with a catnap around 6)
E 5:30
E 6:30
6:45 Bath, massage, and bedtime routine starting at 6:45, usually asleep by 7:00, unless he’s overtired and it takes a long time for him to go down.
11:00 or 12:00 Dreamfeed
Wakes to BF usually once around 3 or 4. If he feeds at 3, he’ll often awake to BF around 5:30 and I let him.
7:00 Awakes just before 7. Bfeeds and starts his day.