Hi,
My LO who is 4 months old has started to introduced 4 hours EASY by himself two weeks ago. First he changed from 3hours to 3,5 hours and then 4 hours. Since then his night sleep shortened and our 5 am wake up has begun to happen at 3 am. Since last friday he has changed also his routine. Now it is sometimes 4 hours sometimes 3. I can't understand what I'm doing wrong.
Our routine is as follows
7:00 - 7:15 wake up - breastfeed (before(when we were on 3hours EASY) he was waking up at 8:00)
9:00 - 9:45 nap
10:00 breastfeed (3 hours EASY)
12:00 - 14:00 nap
14:00 BF (4 hours EASY)
16:00 - ~17:00 nap
17:00 BF (3 hours EASY)
18:30 - 19:15 catnap
20:00 BF, bath and bedtime
after his bath he want to be fed again and BF for the second time around 20:30
23:00 DF
3:00 BF (before it was 5:00)
I want to change back morning time and night wake up time so that I can have 5 to 6 hours sleep. It is important for me as I will go back to work in 3 weeks.
I also need advise about how to eliminate night wake ups. I tried PU/PD but it didn't work until he gets what he wants