Hi,
My dd is just over 3 months old and sleeps really good at night, from 8.30pm to 8am.
The problem I have is that her naps are really bad; only 30mins when first put down and then wakes up every time I put her back down to sleep and will only sleep if carried.
I have tried starting her routine straight away after her yawn (after 45-60mins awake time) and have also tried waiting an extra 10-15mins but we still get 30mins of nap only. I started with pat/shh and it works getting her to sleep but she gets very agitated when I do pat/shh while trying to get her back to sleep again.
What am I doing wrong?