May I join in? I have 14 month old twins (12 adjusted) and they are both transitioning to one nap, and for different reasons. DD wants to take a long nap in the morning, so the pm nap is too late. DS cannot sleep more than 30 min in the morning unless I push the nap to more than 4.5 hrs. So, here we go...
Since the time change Sunday we have had weird mornings. One of them wakes the other early, and we either have to separate them- dd in her crib, ds in the bassinet in our room- or let them try to go back to sleep on their own. Separating them works better, but ds won't fall asleep for another 45 min, most of the time on my chest. And then the schedule is out of wack for the day. Sunday morning they went down for their nap at 10:15, Monday at 11:15, today at 10:30. Bedtime was 6pm, 7pm, 6:30. A "type-A's" nightmare.
Anyway, they are sleeping at least 1:15 in the am now. YAY! DD was able to sleep 2 hrs on Sunday. The afternoon is yucky, though, because dd will not go back into her crib. So far, a drive is all that will get her to take that pm catnap. On Sunday ds actually took an hour+ nap in the pm (he hasn't taken 2 full naps in 2 months) and I had to wake him because it was 5pm.
I think I can handle the crazy pm nap for a while, but the EW is getting to me. They are only sleeping about 10 hrs at night. Will this fix itself once their naps get longer and later, or is this another problem altogether? MAYBE they are getting 12 hrs for the day.
Since we have no tight schedule, here is what we are shooting for based on early wake times:
5/ 5:30 wake* for 2 out of 3 days we were able to get them to go back to sleep
10/ 10:30 nap (1 hr 15 min)
3:15/ 3:30 catnap?
6:30 bed (6, if no catnap)