Hi all, here's a two-fer post (an answer for Jackate and a question from me):
Regarding how many meals/getting started: at first I did one meal. We started with breakfast, figuring that that way I'd be able to see how she tolerated each food. But she never seemed interested, so I eventually branched out to lunch & dinner, and she turned out to be more interested at these times. To this day she is the least hungry at breakfast, I think because she has such a big milkfeed when she wakes up in the morning (though she sometimes surprises and eats a whole bunch). So I agree that the more practice, the better.
As far as types/amounts: I stuck to the really soft stuff at first- bananas and avocados- because I was so worried about her choking, and I didn't worry too much about variety. Don't worry too much about amounts because (1) the idea is to just let your baby practice & eventually eat as much as her appetite wants and (2) a lot of food will end up on the floor or in the bib, so you'll be offering more than s/he eats anyway. Since we were at first just cutting up things like bananas & avocados for her, we always had more than she could finish, & then we'd eat the rest! When we started offering more types, I'd try to include something that was easy & familiar, along with something new, & let her decide what/how much to eat. I've been on the more cautious side and waited until 9mos to introduce protein/meat, although we've been progressing a little slowly as she's been sick. We're also waiting a little longer to do eggs as they are said to be allergenic.
OK, now for my question: Right now we are doing 4 milkfeeds (am, after each nap, & bedtime) and 3 meals. I'm thinking that I should start making the post-nap milkfeeds into snacks (ie, offer solids) and maybe start offering milk (ie formula) with meals. How did you all make this transition? (My LO is 10 mos tomorrow, BTW).
Thanks!
Jen