Author Topic: Early waking (~4:30am) since holidays - 14month old  (Read 674 times)

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Offline carla_s

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Early waking (~4:30am) since holidays - 14month old
« on: December 31, 2007, 21:13:44 pm »
Hi all,

Our 14-month-old dd has been waking very early (anywhere from 4:00am onwards) since we got home from recent holidays (a 2 hour time change). She will wake up, and then proceed to either whine or just talk, often calling out “Mama? Mama?” or calling/talking to “La-la” (her teddy bear, Lucky, who is in bed with her).

More often than not, she will be awake for a few minutes (and usually fussy), and then fall asleep for no more than 15 minutes, and then wake again and call out for me, following this pattern until we get up for the day. If she starts this at 4:00am, it makes for a very long day for the poor little tyke. I go into see her if she starts to sound distressed, but that is usually worse, since then she thinks it is time to get up and play, and will howl if I leave the room again.

I have checked her on several occasions and can not find any obvious discomfort (e.g. she's not wet through, too hot, too cold, etc.). If I do offer her milk, she drinks less than 2 oz, so I know it isn't hunger or thirst.

She has been taking one long afternoon nap (1.5 – 2hours) since about 10 months old and has had, up until our holidays, a great schedule that really worked for her. Almost 2 months ago, we were finally able to drop a 5:00am wake up (which had become a bad and very long-term habit) and I’m concerned that she’s now getting back into that habit (she’s a very light sleeper from about 4:30am until she is up for the day).

Here is her normal schedule (before the early-wakings):

6:30am - 7:00am – wake and get up
7:30 am – breakfast with sippy of homo milk (she weaned off all bf’ing last month)
9:30am – snack
11:30am – 12:00pm – lunch with sippy of homo milk
12:30 – 2:30 – nap (between 1.5 and 2 hours, and sometimes she doesn’t fall asleep until closer to 1:00pm, due to talking and playing with her buddies in her crib)
2:30 or 3:00pm – snack
5:00 – dinner with sippy of homo milk
6:30 – bath and pj’s
7:00 – snack and milk; brush teeth; bedtime stories
7:30pm – into crib (awake) and falls asleep on own within 5 minutes.

She has four molars through, and a couple of the incisors are now poking through, so I’m not sure that it is teething. No new developmental milestones at this point, although she has had a large and growing vocabulary since about 11 months old (~40+ words to date that she uses on her own). She's not walking yet.

I am also not sure what to do if it is SA (maybe since our holidays, she’s not sure of her old routine?), or if she is just OT. I also don’t know if I should be going into her room if all she’s doing is talking and a little whining, or whether that makes it worse.

So, any thoughts on how to fix this would be appreciated. Thanks in advance!

C.

Offline finlays mam

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Re: Early waking (~4:30am) since holidays - 14month old
« Reply #1 on: December 31, 2007, 21:19:38 pm »
just wanted to say we are going thru the same early wakeups and have just posted something similiar... so sending hugs your way!! :P
Debbie

andibig

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Re: Early waking (~4:30am) since holidays - 14month old
« Reply #2 on: December 31, 2007, 21:29:14 pm »
I would put money on that she is OT and thats causing the early wakings.
I would be really tempted to move her nap earlier as 6 hrs awake time is a long time for a 14mth old and the fact she is having disturbed sleep early in the morning.I'd try a nap at around 11.30 and see if that makes a difference.
i'd also move her bedtime earlier as well so she can make up some lost sleep.
HTH

Offline carla_s

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Re: Early waking (~4:30am) since holidays - 14month old
« Reply #3 on: December 31, 2007, 21:34:12 pm »
Thanks to you both, Andrea and Debbie. I'll try the earlier nap and bedtime. I'm hoping I didn't wait too long so that this isn't a habit (again)  :o

Carla

Offline carla_s

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Re: Early waking (~4:30am) since holidays - 14month old (UPDATED)
« Reply #4 on: January 06, 2008, 21:08:42 pm »
Just wanted to leave an update here so that others with the same problem would know that the early naps and bedtime totally worked for us. In fact, we noticed a dramatic improvement the very next morning!!

The first day I put her down for an early nap (she was asleep before 12:00pm, having chatted in her crib for about 20 minutes before that), she slept for almost 2 hours and also had an early bedtime (asleep by 7:00pm). She slept that night until 6:30 the next morning, and woke happy and refreshed (11.5 hours of night sleep). We followed that with another few days of early naps and early bed times, and each day, she slept 11.5+ hours at night, and continued to have longish naps for her (2h).

Once she seemed caught up on her sleep, I slowly tried moving her bed time back to 7:30 (thinking that she would hopefully sleep until closer to 7:00am), but that doesn't seem to be the case with dd. She likes the 6:30am wake ups, so we'll probably stick with earlier bedtimes.

Thanks so much for your suggestions, Andrea!!

andibig

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Re: Early waking (~4:30am) since holidays - 14month old
« Reply #5 on: January 06, 2008, 21:41:37 pm »
Great news hun :-* :-*.

Really does show that early bedtimes help.

At least the earlier bedtime means more mummy time in the evening. ;)