Author Topic: Please help! Early Wakings starting out of nowhere...  (Read 868 times)

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Offline The Vern

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  • Linnea Beatrice Christina - January 5, 2006
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Please help! Early Wakings starting out of nowhere...
« on: January 20, 2008, 13:24:44 pm »
DD is 24 mos. Up until about a week ago, she was a fantastic sleeper. Bedtime 7:30 and wake 6:30 or 7.  Nap was noon until 1:30 or 2.  Then we don't know what happened. Nothing has changed in her daily routine. She's been at daycare since she was 8 mos.  All of a sudden, she is waking at 5:30-6-ish and only napping for 1 hour. Usually DH will go in to her in the  am to settle her because if I go in all is lost. She might be quiet for another 15-20 minutes, but then she's back to calling for me.

So this weekend I thought we'd try an earlier bedtime, having recalled how that has worked in the past with early wakings. So we put her down at 7 instead and yesterday she woke at 6:20 (an improvement) but today it was 5:45 again. I know I'm expecting it to happen too soon. But then I read another post in this forum that suggested a longer wake time before the nap and a later bedtime. But she's really tired at noon and I don't think she would make it happily until 2 or 3 for her nap. That could spell disaster. 

I'm wondering if we should try an even earlier bedtime, although that will be tough getting dinner, bath and into bed by 6:30 since we get home at 5:30...

It did just occur to me that we got rid of her soother on Jan 5th (the day she turned 2). But we did so without a single complaint and no problems going to sleep or waking up, so I haven't connected that with her early wakings.

Any thoughts would be so appreciated. We were loving the later mornings but are now quickly getting very very tired again.
« Last Edit: January 20, 2008, 15:50:01 pm by The Vern »

Offline Layla

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Re: Please help! Early Wakings starting out of nowhere...
« Reply #1 on: January 20, 2008, 21:17:11 pm »
I would probably do 7pm again tonight but if you see her waking up around 6am again then she might have dropped her overall sleep requirements & needs a little less sleep overall. So in that case you could try pushing her nap till about 12.30pm.... i wouldn't go all the way to 2 or 3pm cause I do think thats too long of a stretch & she'll probably get overtired very quickly. So with the 12.30-2pm nap with a 7.30pm bedtime.

hth
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Offline The Vern

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Re: Please help! Early Wakings starting out of nowhere...
« Reply #2 on: January 21, 2008, 01:44:54 am »
Thanks Layla.

She dropped down the daytime nap from 1.5 or 2 hours to just 1 hour at the same time she started waking early - that seems like a lot less sleep all of a sudden. Her nap today was at 12:30 but only for 45 minutes and we got her back for another 45. She never really did the 45-min naps, so I'm surprised. And she wakes up mad!  She was more than ready for bed again at 7 p.m.  We'll see when she wakes tomorrow...

Would you suggest just getting her up after the 45 min nap? That just seems so little!

I'll update tomorrow as to her waking time. Maybe we'll push the nap a bit further again tomorrow (luckily daycare is good at following what we do at home), but I woudn't want to go longer than 1 p.m. for sure.

Thx again, Maria

Offline Layla

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Re: Please help! Early Wakings starting out of nowhere...
« Reply #3 on: January 21, 2008, 01:56:33 am »
No, I don't think 45mins is enough... 1.5hrs is the minumum at her age. When my dd would wake at 45mins then I would go in to tell her its still nap time & leave. She would go back to sleep 9/10times.... so its good to try & get her back for another 45.

I don't think you need to go further than 12.30pm for now... & when we did this we did it gradually, 15mins every couple of days cause my dd wouldn't be able to handle 30mins at a time at that age

Good luck with tonight & let me know how it goes

Anything else that might be affecting her sleep? 2nd yr molars? Could something else be waking up in the morning (too hot/cold)?



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Offline The Vern

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Re: Please help! Early Wakings starting out of nowhere...
« Reply #4 on: January 22, 2008, 02:57:47 am »
Hey - well she woke up at 5:50 again this a.m.  I'm not sure if there is anything else going on - nothing that I've noticed anyway and I'm usually pretty attuned.

Daycare put her to nap at 12:30 and today she had a 1.5 hr nap, so very pleased with that. If she has short naps at daycare there isn't much that can be done - she cries so hard and the daycare person gets her up. On the weekends though we get her back, but I do wish there could be more consistency...

Unfortunately we got carried away playing tonight and missed the 7 o'clock bedtime. It was 7:30 when she got to bed. It's hard coming home from work and having everything done, even by 7!!!

One confusion I have - are you always supposed to go by their sleepy cues?  DD has always given pretty clear cues for sleep and continues to do so. She is usually tired around noon and by 7-7:30.

We'll see what happens tomorrow. Thanks again for replying. Good night, Maria




Offline Layla

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Re: Please help! Early Wakings starting out of nowhere...
« Reply #5 on: January 22, 2008, 05:20:20 am »
If she is good at giving you cues then I would stick to that... some don't give any cues at all so mums stick to A times.

If she's only napped for 45mins or anything less than 1.5hrs then I would be tempted to do bedtime at the very latest 6.30pm (if possible)



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