Author Topic: Routine worked out...still having excessive nightwakings!!  (Read 693 times)

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Offline msfee

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Routine worked out...still having excessive nightwakings!!
« on: March 02, 2008, 14:07:52 pm »
I'm hoping someone can offer me some suggestions on what I can try to help my 11 month old get himself back to sleep at night.  I'm not going to say "sleep through the night" because as much as I've researched, I now understand that doesn't happen (I think "sleep through the night" should be changed to "wakes up, but doesn't wake up mommy and daddy" ;) )

I had some issues with Dylan's bedtime and his daytime routine and thought that may be the reason for the excessive nightwakings (3 or 4 a night, but takes 45 minutes to an hour to get him back to sleep now).  But the routine isn't helping!

How old is your child? 11 months
What’s his/her daily routine?
7:30am- wake and 6 ozs formula from bottle
8:30am-breakfast
10:15-wind down for nap
10:30 to 11:30-nap. He goes down sleepy now and falls to sleep on his own
12:00-lunch
2:00-6oz formula from bottle
2:30 to 4:00-nap (he fights this one and usually takes a little more winding down and rocking to get him sleepy enough to go in his bed.)
4:00-snack
5:30-dinner
7:15-bath, bottle and bedtime routine.
8:00-goes to bed sleepy and falls asleep on his own.
How long are naps? He's getting 2 to 2 1/2 hours a day
What's bedtime routine? bath, bottle, story while rocking and some songs. Time?  He's in bed by 8:00 usually.
Do you bottle or breastfed? Bottle
How many wakes per night? 3 or 4, all at different times, not consistent times each night.
What’s your LO like when waking at night? He wakes up crying How long is he/she up? 45 minutes to an hour
When you go to him/her is she fussing or crying? I wait a few minutes and he's in a full blown cry Or is it a mantra cry? No.
What have you tried to settle?? Used to be able to just put his pacifier in his mouth and rub his back and he'd go right back to sleep, now, he just screams and screams, we rock him and lately (I know this is bad) but we've brought him into our bed.
Are there developmental issues such as teething or milestones? not at the moment.
Do they have a prop? If so what is it? He has a pacifier, but can go to sleep without it.  He'll even take it out of his mouth.  So it's not really needed.
Do they have a lovie?No.

I just don't know how to get him to get himself back to sleep.  He does all right at bedtime.  We put him down sleepy and he rolls over and is out.  I need some suggestions!  I have two older kids that are being woke up at night because of his crying (this is why I've resorted to bringing him in our bed, it's the only thing that calms him).
Help!

Offline claires mum

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Re: Routine worked out...still having excessive nightwakings!!
« Reply #1 on: March 03, 2008, 03:13:42 am »
My thoughts are that he's probably in the process of transitioning to 1 sleep...it's typical that they start to reject the pm nap and have NWs at the start of this process.  Try cutting back the am nap to just 45 minutes.  Keep the pm nap where it is...and see if he is easier to settle for this nap.  Sometimes 15 minutes is all it takes.

I'm also thinking that he might be hungry with so many NWs at different times.  My LO is 11 months and is still on 4 bottles/BFs per day + a good 3 meals of solids per day.  Now that she's quite active I find that I need to keep her intake up during the day to get a good night's sleep.

What do you think?
"The only mistake you can make is if you make one and don't learn from it"

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Offline hiriskmommyX2

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Re: Routine worked out...still having excessive nightwakings!!
« Reply #2 on: March 03, 2008, 03:53:25 am »
I agree with Claire's mum. Try to increase his daytime bottles to maybe 8 ounces or add another one in there somewhere???? I remember my older son was such an eater at this age. It can't hurt to try.
Diana

Offline msfee

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Re: Routine worked out...still having excessive nightwakings!!
« Reply #3 on: March 05, 2008, 00:19:36 am »
Thank you!  As far as the feedings, about a month ago, he was taking 4 8 oz bottles.  Sucked them down, but still woke up at night.  Over the past month, he is refusing his bottles.  I always offer him 8 ozs at every feed, but he won't take anymore than 6 ozs, except at his bed time bottle, he'll take 8 then.

So I don't know how to get him to take more.  He's a good eater, as far as solid foods and would take all of his 8 ozs at every bottle feeding, but now, he'll push it away after 4 or 6 ozs.
any ideas on what may be going on?  Should I try feeding him when he has a nightwaking?

Offline claires mum

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Re: Routine worked out...still having excessive nightwakings!!
« Reply #4 on: March 05, 2008, 02:22:21 am »
Hmmm...sounds like he's eating well.  I'd start introducing morning and afternoon tea now that he's getting close to 1 yr.  Just a cracker and some cheese/ small tub of natural full fat yoghurt. 

I'd start thinking about cutting back the am nap by 15 mins.  Try it for 3 days.  If it doesn't work you can go always go back to the way things were...and we'll know that we can eliminate one possibility

 ;).

What do you think?
"The only mistake you can make is if you make one and don't learn from it"

Lou

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