Well, the 9:30 DF only "solved" the problem for about 3 nights. So that was maybe a fluke. The last 2 nights, she has woken 1-2 times before DF, I've put her back down, woken her for DF at 9:30, and she's gotten up between 1 and 2 am.
Both times she wouldn't settle until I fed her - the first night I waited 1 1/2 hrs to feed her, the 2nd I was too tired so I only waited 30 minutes to feed her. After both feeds, she put herself back to sleep with no shh/pat. BUT, she seems to have lost her ability to put herself down after the nighttime feed at 6:40. That's always been the easiest one- feed her, plop her in her crib, wait 5 minutes to make sure she's out, and the night is mine. Since this all started a couple of weeks ago, she's needed my help (darn shh/pat) to get down - last night it was 45 minutes... absolutely ridiculous. But I'm starting to think I have a couple of problems on top of each other - I know this is too long to technically be a growth spurt, but maybe I'm not feeding her enough solids during the day. I tried increasing the dinner meal, but I think that's probably the one to keep smaller so she has more room for a full nighttime BF. So I'm thinking of increasing her breakfast and lunch solids meals by 1 cube of food. And also, the evening schedule is tricky - if she wakes at 4, she eats at 4:15, then dinner at 5:15, then BF at 6:40. She's been so hyper at bedtime lately, that would indicate OT, but the only way to get more time between her feeds is to wake her earlier from nap 2.
She's been hyper hyper hyper at bedtime, and just feeds both sides, jumps off, and practices all her sounds. I put her in the bed that way, and it can be 15 minutes before she even realizes she's tired and I start the shh/pat (I wait for her to fuss for me, and I don't shh/pat when she's trying to sit up - if she's trying to sit or stand, I go to the foot of her crib and hide for a few minutes and try again). But now I think she might be old enough to realize that I'm hiding right there in the room - that I'm not GONE, but I'm just out of sight. And I did try to leave the room in between last night, but she got hysterical. I didn't have the confidence in WI/PD/WO yet to try it. So... I think I need some instructions on how to do WI/PD/WO, about how long to expect it to take the first few times, and also I need to somehow feel confident that she's not waking from hunger. I know every baby is different, so it's hard to tell me, but if there's some reason she's truly hungry at 1:30 am, I want to solve that problem before I start solving the shh/pat. I guess I'm saying I want to know that the only reason she wants me in there is to help her sleep, not because she wants to eat.
Thanks for all of your support!