Hi to all
Mamitica - welcome to this board. And WOW
on 10 Oz in the am!!! Definitely your breasts got used to pumping!
Kerrie - I'm sorry you're having a difficult time with letdowns...
Chin up because you'll make it, trust me! When I pump right after DD's feeds, I do like this:
1 - put the pump shield in one breast and turn the pump on
2 - gently press the free nipple (very, very gently so as to avoid hurting) - roll your nipple between your finger and thumb.
3 - keep doing it until you have the letdown
In this process, I know it's hard but try to avoid being anxious.
In my case, doesn't make any difference watching my LO...
Sometimes, it takes about 5 minutes (never watch the clock, though) stimulating until I can have a letdown. If I don't stimulate, milk never comes so don't think you're doing anything wrong.
When you pump right after feed, you have already had the 1st letdown (the most powerfull) as your LO stimulated your breasts for it, so the 2nd or more, it's harder to achieve.
Does your LO have a dream feed? If not, try to take a warm shower and massage your breasts. Like Candice, I dream pump while watching TV.
I hope this helps a little. Please let me know how it goes! I'll be thinking of you
Hugs
Lidia