My DS has always been a good sleeper (Down at 7ish until 6:60/7 in the morning ), but recently we have been having some EW (5:30) and having posted in the sleep section people have suggested that it may be due to being over-tired, and I'm inclined to agree , but feel I need to know how long his A time should be for his age before I sort it all out!
His plan at the moment is:
(5:30 EW
)
6:30-7 normal wake up
7/7:30 E
7:30 onwards A
12:15/13 S (up to 2 hours. woken at 3 if not already)
15:00 A
17:00/17:30 E
18:45 Bath, teeth story
19:15 Bed, asleep by 19:30/19:45
I'm getting really tired of it now from trying to work it all out
, any thoughts would be appreciated.