Mackenzie will be 2 next week. We've been dealing with early wakings for about 3 wks now. We had an illness thrown in there for a few days, and she slept later then, but she's back to her old tricks. The issue is that every time she wakes up from 4 AM onward, she thinks it's time to get up.
She calls for me, I go in, and she says she wants to get up or she wants to go downstairs. I try explaining that it's still sleep time, I show her that it's dark outside, or I try just telling her goodnight and leaving, but it doesn't work. She starts screaming to get up, and then I don't know what to do, because I don't want her to wake her brother in the next room. I usually end up letting her go downstairs. I give in, and I know that's part of the problem.
This was her routine
715 AM - wake
1-230 - nap
730 - bed
I've tried putting her to bed later and it doesn't make a difference. She's been taking a long time to fall asleep no matter what I do, so she's been falling asleep around 830. The other night she didn't fall asleep until 10. She's clearly tired when she wakes up early...she's incredibly cranky and just lays around on the couch. There isn't anything waking her that I can tell, as the times are all over the place.
I've heard about the nightlight on a timer trick, but I don't know if she's old enough to understand it. This sucks! I know sleep can get wacky around this age, but between the early wakings and taking a long time to fall asleep at night, she's suddenly getting 3 hrs less sleep each day. Any ideas would be greatly appreciated!