I think the Lecithin is helping. I forgot to take it yesterday, and woke up this morning with a hard lump in my left breast. I went and took 2 pills. I massaged the lump, and its soft now. Worth giving it a try if anyones having a problem with clogged ducts.
I haven't tried the block feeding. I might give it a go. Keeping my fingers crossed that the lecithin and checking for lumps will help.