Soup in a mug is a great idea!
We had homemade pumpkin soup tonight and it was so thick I could dip the toast in and it stuck really well to the toast so Leo could eat it.
Vegie slice
1 red capsicum, diced
2 zucchini, grated
2 carrots, peeled, grated
400g cannellini (butter) beans, rinsed drained
250g low fat ricotta cheese
1 tablespoon self-raising flour
2 teaspoons smoked paprika (didn't have so used nutmeg
![Tongue :P](https://smiley.babywhispererforums.com/Smileys/classic/tongue.gif)
)
3 eggs, lightly beaten
combine vegies and capsicum in a bowl, whisk ricotta, flour and paprika in a separate bowl until smooth. Add eggs to ricotta mixture and mix well. Add ricotta mixture to vegies and combine.
Pour mixture into pan and bake for 45 minutes or until a skewer comes out clean. Cut into pieces.
I think you could do a lot with it!