Hi all
Just wondering if anyone in the UK has had any success with anything like a sleep consultant? I just feel right now that after 2.5 years of waking betwen 4-5am that I have to try something else. I just worry about how the lack of sleep might be affecting Grace, apart from making her grumpy (she is very spirited anyway) but I think she must be in an constant o/t state and although I have done my best to try and get her to get as much sleep as she can - she just doesn't want to, or can't cos of o/t.
I do of course always appreciate everyones help on here but just wondered if anyone has ever tried a sleep consultant or maybe even had help from GP?
Thanks very much
Lisa