Oh thanks for the tip about baby rice
![Smiley :)](https://smiley.babywhispererforums.com/Smileys/classic/smiley.gif)
- I didnt know that!!
As for out routine - we have been battling with short naps since DD was 10/11 weeks old!! So I have been trying to extend and use W2S. We have also changed her routine towards a 4 hour EASY so have increase A time to between 1.45 - 2 hours. Over the last few days she is having a few unassisted longer naps
![Grin ;D](https://smiley.babywhispererforums.com/Smileys/classic/grin.gif)
. She gets OT very very easily though so NW's might be due to the increased A times. Yesterday, I followed her cues and she had a 2.15 morning A time so I have a sneaky suspicion that that made her OT for the day???
Yesterday
Awake- 6.40
E-7.05
A-7.20-8.50 (wind down 10 mins)
S-8.55-10.20 (showed no tired signs but put in cot and she fell asleep after mantra cry for 5 mins or so)
A-10.20-11.00
E-11.00
A-11.15-12.10 (wind down 10 mins)
S-12.15-2.30 (woke after 45 mins and had to shhpat back to sleep)
E-2.45
A-3.00-4.45 (out a walk in park - had a mini nap of 15 mins)
S-4.55-5.25 (30 mins - this usually means OT for us)
A-5.30-6.00
E-6.00 (sometimes spilt feed before & after bath)
A-6.10-7.05 inc bath
E-7.05
S-7.30
DF-10.30
NW's - 1.30 (cried), 3.00, 4.30, 5.30, 6.10-6.45 (she pooped so changed nappy and put back to bed - usually would have got her up but I was sooooo tired). She slept until 7.35.
Today was pretty similar except she had a 25 minute nap when we were out a walk (3.55-4.20) and as result we could not get her down for another catnap!!! We tried from 5-6pm but she was so upset and when we got her up she was happy. We gave her a bath at 6.30, feed at 6.45 and asleep at 7.15.
A few days ago, we had good naps all day - 8.40-9.55, 11.40-1.35, 2.30-2.45 in pram, and another catnap 4.05-5.25 and she slept allllllllllllll night from to 6.40. This makes me think it is OT causing NW's. What do you think? I would struggle to do the 4 hour EASY (2 naps and a catnap) as she usually only takes 1.5 hour naps so I try to get 2 catnaps at the end of the day or a longer late afternoon nap depending on how tired she is. I like to get out once a day so its nice if she has a wee sleep in pram then and another catnap but then, like today, she just isnt tired enough for another nap - leaving her OT at bedtime.
Any advice would be much appreciated
![Grin ;D](https://smiley.babywhispererforums.com/Smileys/classic/grin.gif)
Laura
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