Author Topic: Length of A time?  (Read 573 times)

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Offline CaedensMama

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Length of A time?
« on: June 22, 2009, 19:49:02 pm »
We are getting back on track after moving and getting really off on Alannah's naps and sleeping.

Right now I am just dealing with day naps and hoping nights improve as the days get more consistent and back on track.

She will be 7 months next week but on the smaller end of the scale - about 13 1/2 pounds. We had been shooting for an A time of around 2 hours, but when I started "re-training" I went back to about 90 minutes - it worked good for about a week. Now I am fighting 45 minute naps, she is going down okay, not great - needs some patting and shushing to get there but it's an improvement over where we were!

I got on here to look around and now I am wondering if our A time is just way too short? Should we be closer to 2 1/2-3 hours?  Maybe we needed the shorter times to get over an overtired baby thing?
I don't want to get her overtired again but I would like 90 min-2 hours naps!

We just started solids last week and so far she's had a little rice cereal and avocado maybe once a day, every other day. I am going to increase to every day this week.

She does good eating every 4 hours but with the shorter A times, we have been closer to a 3 hour EAS routine lately. Sometimes I wait 30-45 minutes after she wakes to get her closer to the 4 hour mark, she nurses better 4 hours apart but if she has woken up she usually thinks she needs to nurse.

Our day kinda looks like this -

Wake - 6-7 am (getting better at closer to 7!)
Nurse and A time  till nap
S - 8:30 ish (90 min after waking) -
Nurse when she wakes, usually around 10
11:30/12 Nap - Ideally this would be 2 hours, at least but usually it is 45-60 minutes
Another nap about 2 hours after she wakes from this nap, often fights this nap and rarely is it longer then an hour.
Bedtime is between 7-8 depending on what the afternoon naps were.

Any thoughts?
Jen
Mama to:
Caeden (6/05)
Colm (3/07)
Alannah (11/08)
Tadhg (8/10)
and Ailish due Sept 16, 2011

Offline huntersmummyinoz

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Re: Length of A time?
« Reply #1 on: June 23, 2009, 22:14:55 pm »
remember the A time examples are just averages, better is to work out an EASY that suits your LO ;). so if she is currently on 1.5hrs A time, try adding just 10/15mins for a few days and see if her naps get any longer. 45 min naps generally mean UT. and yes, i agree, she probably needed the shorter A times to get over OT but is now caught up on sleep so needs a little longer again.

it's fine to keep the feeds to 4hrly too even if it turns into AEAS (if she'll let you), soon enuf her A times and naps will be long enuf that it will be a 4hrly cycle anyway.