Author Topic: Sleep gone downhill...  (Read 891 times)

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jenniewren

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Sleep gone downhill...
« on: September 07, 2009, 10:17:37 am »
Hi things have gone downhill for us the last 6 weeks during the night. My lo is 28 weeks old - 6 months. He used to sleep through til his dreamfeed, then trhough til 5amish consistently. Not any more!! :( If I catch him asleep at his DF he will usually sleep through til 3-3.30 & is then hungry - takes a full feed 20 minutes, both sides. If not, i.e. he wakes 10.15ish & I feed him he'll be up again between 1-2.30am and then again between 4-5.30am. Why is this???! Some nights it's 1,3,5am! I am shattered and am going back to work part time this week. I can cope on 4-5 hours in a row but 2-3hrs is a killer, and I also struggle to fall back to sleep. I used to sleep in the evening sometimes but he often stirs & needs resettling then too which wakes me up. I have been trying to resettle him if he wakes at 10-10.30pm & feed him 20-30 minutes later which mostly works. Giving him a cat nap doesn't make any difference to the evenings, he just takes longer to settle at bedtime. Last night was an exception - he was asleep at DF but woke at 12, 2 & 4.20am!

Naps & daytime routine is great - 2 naps of 1.5hr sleep (on a good day) in total, with 3 hours activity time (anything less & , & sometimes a bit longer before bed. He is always very happy & cheerful on that amount of sleep, right up til bedtime. He is on solids & loves it. He is EBF, around 3.5-4 hourly in the day. He feeds very quickly during the day but takes longer in the night.

We weaned from swaddling at 4 1/2 months, because he was fighting it, firstly into a peke moe, then into a sleeping bag. The night wakings started soon after - sometimes every 2 hrs - could be coincidence?. We re-introduced a dummy to settle him to sleep-he struggled big time to adjust to not being swaddled. (not in the night at first - the night wakings came before dummy at night). We removed it at first before he was deeply asleep. Now it falls out naturally & he doesn't wake up. he has a sleepytot bunny which the dummy is attached to and he can put it in himself easily in the day and when he's going off to sleep for naps & bedtime. I am teaching him to find it in the night when he's sleepy, he has done this a couple of times the last couple of nights - as long as this is progressing I don't mind him having one at bedtime.

Do you think the night wakings could be a combination of teething & milestones? he is drooling lots, white hard gums, seems to be in pain when he wakes. Often he will be settled very qucikly with teething gel - and will still cry if given dummy. He is also hitting major milestones - almost crawling, pulling himself up to stand, very active & lively in the daytime.

If he wakes before 3am I don't feed him unless absolutely desperate - ie been up an hour or more, usually he'll go off without being fed. I am happy to carry on with 1 night feed, he is not big - 15 lb at 27 weeks. He also has very short feeds in the day, but will feed longer in the night.

Other info-he is in a sleeping bag. One night last week I tucked him in very tightly with a sheet and he slept til 4.50am straight through - I thought I'd cracked it! But next night was rough again  ::).

Are we on the right track?I've read this is very common at this age. I'm hoping this is just developmental and will pass? any thoughts?

 Thanks, Jen

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Re: Sleep gone downhill...
« Reply #1 on: September 07, 2009, 10:36:20 am »
Hi
Could you post your EASY routine for the past coupe of days for us to take a look at??

jenniewren

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Re: Sleep gone downhill...
« Reply #2 on: September 07, 2009, 11:01:00 am »
Sure - it's loosely EASY - this is a typical day recently

E 7am BF, 7.30am solids

A

S 10am-11.20am

E 11.30 BF
   solids 12.30

A

S 2.30 til 3.45pm

E 3.45pm BF
   4.30pm solids

A bathtime 5.45pm, In the Night Garden (TV), story

E 7pm BF & sleep

8.45pm woke, settled with teething gel

10.30pm DF

12am woke, settled with dummy

2 woke, settled with dummy, woke 15 minutes later, settled with teething gel & dummy

4.20 woke, BF & dirty nappy

6 woke & resettled self

7am  woke & up

jenniewren

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Re: Sleep gone downhill...
« Reply #3 on: September 07, 2009, 17:08:27 pm »
I'm pretty sure he's teething. He sometimes has the flushed cheeks but not always. His gums are very hard and he chews constantly. You can see white marks on the front of his gums. And the teething gel will often settle him quite quickly, sometimes within seconds.

I'll try giving him calpol tonight and see what happens. My only concern would be is it ok to give it daily indefinitely?Who knows when these teeth will come through??

Thanks
Jen :)

jenniewren

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Re: Sleep gone downhill...
« Reply #4 on: September 08, 2009, 06:19:59 am »
Hi last night was much better with calpol at bedtime & DF - he woke at 2.30 but settled himself, & woke again at 4.15 for a feed. I had 5 hours in bed without getting out!! So maybe that's the problem - Ill try again tonight & see what happens.
Thanks Jenx