Okay, we're still having problems, so I thought I would come back to you good ladies and see what you think.
Anna - we tried your suggestion for a couple of days and it was not a success. We ended up with short lunchtime naps and screaming OT at bedtime - without doing any good with the morning wake up!
We went on holiday after that, so we stuck with what we are used to as I thought it would be easier than trying a new routine in a strange place. While we were away we were very active and she was very tired, and she slept until 5 every night - not ideal, but okay. I know that she is getting her molars, and the 5am wake up seems to go with teething.
Now, however, she is moaning for a lot of the night (probably 2.5-3 hours in total) - we don't go to her as she is not really upset, just whinging - and waking up very early again. We had another 4am this morning, and she did not go back to sleep.
I have been wondering if she is having too much day sleep - she is sleeping 30mins in the morning and 2h+ at lunchtime (probably 2h15 for the last few days) - waking at 5ish and bed at 6.30. I was going to try to cut her morning nap today, but tbh she is so tired and in such a bad mood that I have put her to bed as usual, but I was wondering whether to try to shave a bit off the lunchtime nap. Does anyone have any suggestions as to the best way to do this?
TIA. Cx