Hi,
My twin girls (both spirited) have finally been going down for 1.5 to 2 hour naps for the past 6 weeks or so. Nighttime sleep is usually excellent - going down at 6:30pm and sleeping until 7:00am. We have the typical issues during teething and developmental spurts but this is something new for us. DDB has begun to wake at exactly 45mins in her nap screaming in hysterics and remaining quite upset until we've had a good 10-15 minute cuddle. It doesn't matter what time she goes for her nap or how the daily routine is modified. 45 mins is the time and I could set a watch to it.
I'm posting this after doing a little research on my own and have come up with some theories as to why this is occuring but not really knowing how to help her through this. At first I thought nightmares or night terrors so I set up a video camera to see what's going on. There is full recognition of me when I get in the room and no thashing in her crib as she wakes up so I am doubting the night terrors. Perhaps nightmares but there is no rapid eye movement immediately before waking and no facial expressions to suggest this either. My theory is this is her time to come back to light sleep and she's either waking up and unable to settle or she's having a 'jolt awake'. You know - the feeling that you're falling and I think it scares the wits out of her. I've tried to catch it but I can't seem to calm her back to sleep at all. The girls are spirited so pu/pd just overstimulates them.
I'm thinking she could possibly be going through a growth spurt because the spurts generally follow teeth and increased appetite. There have been no new food introduced, no other developmental changes so I'm really at a loss on this one
Any suggestions? This wakes up DDA and bad naps lead to bad afternoons and so forth. Any insight would be greatly appreciated. I really want to help her though this.
Thanks,
Vicki