Hi,
My 10 month old girtl has been STTN consistently since she was 5.5 months. We have just returned from Xmas holidays and her sleeping has gone haywire. The first night away she woke at 3am (I think she was too hot) and because she was in a portacot I brought her into bed with us and she finally went back to sleep. A couple of nights later she woke again and I did the same thing as we were on holiday with family. The other nights we were away she slept fine, although she has been waking early (6am).
Last night I thought great she is in her own bed, she will sleep fine but she woke at 2.30 crying and I had to bring her into bed as I am so sleep deprived at the moment (I tend not to go back to sleep once she has woken).
I think she has SA but going into her room to calm her down only makes things worse- when we try and leave the room she cries inconsolably.
I would like to try WI/WO but am not sure how to do it. Or does anyone have any other suggestions?
Her day looks like this
6am wake
6.30 solids
7.30 milk
9am sleep- between 45mins-2 hours
11.30 solids
1 milk
depending on how long she slept in the am she is ready for her afternoon nap around 3 hours after she woke and will sleep for an hour or so
5pm solids
6 milk
6.30 bath
7 bed
We have also been having issues with going to bed, sometimes it can take an hour- an hour and a half for her to go to sleep. We have only recently been dealing with this.