I have just decided to start the EASY routine with my DS as he is waking almost every hour in the night. I am just beginning and really am not sure where to start. I am so confused and exhausted and just need some guidance and advice. Our routine is as follows:
08h00 wakes up (sometimes I have to wake him up)
08h30 Breakfast
10h00/10h30 nap (can be anything from 45min to 1h30min)
11h30 Lunch
13h30 Milk or snack
14h00 nap (can be anything from 45min to 2hours)
15h30 Dinner (only because his nursery offer him dinner on a Wed at 15h30)
18h00 Snack while we eat dinner
18h30/19h00 bath, bottle (usually only 3oz)
19h30 bed
He then wakes up at about 20h30 for the other 4oz of his bottle.
Last night he woke up at 20h25, 21h00, 22h25, 23h30, 00h45, 02h45 - 03h30, 05h15 and I had to get him up at 08h15. He usually cries and when I give him his dummy/pacifie he goes back to sleep but sometimes he takes 40min to 1hour to settle again.
I haven't had more than 2hours sleep for almost two months now and I am at my wits end....
Please can someone help?