You were right! We have adjusted wind down a little and hold back a little longer when she does the mantra cry and all of the sudden she manages to settle for sleep by herself (!). Also we did have a stomach issue that now seems to be better. I have cut out milk the past few days and it has given us amazingly better nights (and therefore less OT).
We are still struggling to find those A times to get the long naps though. So a few comments on what we should be aiming for is very welcome.
Today she settled by herself for three naps (!), but still only gave us 30 min naps. Here is what today looked like:
Wake up: 5.45
E: 7
S: 7.55
A: 8.25
E/solids: 9
E: 10.30
S: 11.10 (tried to watch her sleep cues, which never came, so this A time probably ended up way too long after a busted nap. Itīs hard to tell when I donīt really know what A time she can do anymore..)
A: 11.40
S: 1.30
A: 2
E:2.30
E/solids: 4
Put to bed 4.15, no nap (really hard to get a nap this late, but always try when weīve had a bad nap day)
A: bath
E: 6
S: 6.30 (early bed)
This is a typical bad day with short nap after short nap and in the afternoon; no nap. Canīt seem to find either the am nap (which always used to be good) or the shortened A time after a bad nap anymore. And bc naps are alle over the place, I just have to throw in feeding wherever I see it fit
Any thoughts on what we should aim for?