We let T choose his bedtime books, but no screaming if he doesn't get the one he wants.
I will try letting him decide on a lovey. TBH, he probably couldn't care less!! But always worth a shot!
Last night WAS much better, thank goodness! It didn't start off good at all, took an hour to get him to sleep and I had to stay in there. I tried wiwo but with no luck so I just sat there. I did go dig out his sleep sheep (noisemaker) and set it on ocean, which meant I didn't have to sing or ssh, and it helped him settle better. Went to bed at 9 thinking he'd be up soon, but he didn't wake until 4:30!
He hasn't slept that long in at least a week. I used the sleep sheep to help him settle again and slept on the floor. We didn't have any major dramatics, but he never really slept properly after that, stirring or waking every hour or so but settling after I would ssh him, until 7. So better, at least he was in his bed all night!
I also went out and bought some homeopathic chamomilia and gave him some before bed, and I've been adding diluted chamomile tea to his water in an attempt to get him to chill out a bit. The ND also suggested putting 1cup epsom salts in his bath (providing he won't drink it) to help him relax at night. Will try that tonight.