4.5 hours after a 1 hour nap with a 5.30am start? Really?
Maybe just my DS
He's always needed pretty long A times for good sleep...
Belated happy birthday!! Hope you had a great day.
Yay for a great night! I'd probably go for a 12pm nap after such a good night but you know your LO best so maybe a bit earlier if that's better for your LO...
What bedtime and wake-up are you aiming for?
Best of luck with it!