Welcome back Amy

Really pleased that you had a good time - and that you survived

Today
B: dark rye toast with honey (2 pieces), kiwi, home-made smoothie (banana, yoghurt, mixed fruit pot & orange juice)
S: mixed dried berries (not long after breakfast), organix cereal bar, water
L: egg mayo sandwich, few grapes, water
S: pack of apple crisps (on the way to grandparent's) - then a biscuit at their house cos my Dad offered them to her

D: sausage, apple & onion pie topped with cheddar & spring onion mash, carrots, peas & broccoli on the side (ate a decent amount with a bit of encouragement), mousse/jelly pudding, couple of bites of melon & pineapple, water, hot milk & biscuit