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Author Topic: UK Safe Foods  (Read 9984 times)

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Offline newmummy82

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Re: UK Safe Foods
« Reply #15 on: January 09, 2011, 19:08:33 pm »
Plamil organic chocolate- dairy and soya free (and guaranteed no nuts). Not all bars safe but I think choc and ginger and chco and orange as well as plain choc are safe- got me through Christmas!!
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Offline *Liz*

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Re: UK Safe Foods
« Reply #16 on: January 09, 2011, 19:20:00 pm »
Ginger nut biscuits, fig rolls, hob nobs
Haribo jelly sweets
Watch out for flavourings in crisps - most ready salted or posh crisps are fine
Jordans museli's

I eat a LOT of dried fruit and different types of nuts though - but they are obviously fine

Monetzuma's organic dark chocolate is amazing if you find it.

Booja Booja dairy free ice cream (I found it in a farm shop once)
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Offline LisaK1

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Re: UK Safe Foods
« Reply #17 on: January 09, 2011, 19:20:16 pm »
Quote from: firsttimemummy on January 09, 2011, 18:15:34 pm
What sort of things are you looking for? I'm not egg free though.

Hi, I'm brand new the the dairy, egg and soya business, so looking for ideas really!
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Offline firsttimemummy

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Re: UK Safe Foods
« Reply #18 on: January 09, 2011, 19:36:03 pm »
weird - it was Liz, not me that said that!! (I had to check - didn't think I had but my baby brain does odd things!!).  Lisa - dietician can give you a dairy-free booklet that gives you an overview of what to avoid and list of calcium-rich foods.  We also got "Neocate" (dairy free formula) prescribed for DS (for older children, not baby formula) - it is revolting (DS takes most foods but shudders when drinks it!!) - okay when made into smoothie or in baking (well, DS takes it!!).
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Offline Buntybear

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Re: UK Safe Foods
« Reply #19 on: January 09, 2011, 21:02:45 pm »
A lot of plain choc is dairy free but can contain soy. There are some about that don't, sainsburys do one that doesn't. I think waitrose do too. I also stock up on crisps, sesame snaps, muesli bars, marshmallows (dip in melted choc!).
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Offline *Liz*

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Re: UK Safe Foods
« Reply #20 on: January 09, 2011, 21:27:58 pm »
Yes - it does depend whether you avoid the emulsifier soy lechithin or not - my dietician said there is no need too for the vast majority of people. It is an oil which doesn't contain the protein.
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Offline Buntybear

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Re: UK Safe Foods
« Reply #21 on: January 09, 2011, 21:46:33 pm »
Ah that is interesting Liz.  :)
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Offline Buntybear

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Re: UK Safe Foods
« Reply #22 on: January 14, 2011, 12:14:13 pm »
I am going to add the brand Orgran to the thread as it has been recommended over on the CRC board and seems to have a great range of foods online.
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Offline *Liz*

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Re: UK Safe Foods
« Reply #23 on: January 16, 2011, 21:16:50 pm »
New Freedom frozen deserts in major supermarkets - all major allergen free  :D.

Eating some now - chocolate one tastes a bit like frozen angel delight - YUM!!
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Offline Buntybear

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Re: UK Safe Foods
« Reply #24 on: January 16, 2011, 21:26:55 pm »
I'll keep an eye out thanks Liz.

I have just made soy/egg/dairy/wheat free rocky road! WOW what a treat! Used Sains plain choc (no soy), Doves farm hazelnut cookies, Sains DF marg, syrup and marshmallows.
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Offline *Liz*

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Re: UK Safe Foods
« Reply #25 on: January 16, 2011, 21:29:05 pm »
Can you pm me your recipe - I'm drooling - SO long since I had anything like that  :-*
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Offline Buntybear

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Re: UK Safe Foods
« Reply #26 on: January 20, 2011, 20:02:12 pm »
Oh Liz, I am so addicted to this. Have made another batch already. Had 1 bit for breakfast, 1 for snack at 10 and then another for pudding at lunch. Just going to have another bit now and watch Emmerdale. 4 pieces in 1 day! Naughty  :P
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Offline *Liz*

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Re: UK Safe Foods
« Reply #27 on: January 20, 2011, 22:43:19 pm »
I haven't made it yet - but I will this weekend  :)
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Offline LisaK1

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Re: UK Safe Foods
« Reply #28 on: January 21, 2011, 15:18:47 pm »
This recipie sounds like one I should acquire.......:)
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Offline Buntybear

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Re: UK Safe Foods
« Reply #29 on: January 21, 2011, 16:18:17 pm »
100g SF/DF plain choc
100g DF marg
2tbsp golden syrup

Melt together (1 min in microwave)

Crush 1 packet doves farm DF/EF/WF/SY hazelnut biscuits (or equivalent). Stir in choc mix. Add about a handful of mini marshmellows or nuts - or whatever else takes your fancy really!

Into a tin and set in fridge or 45 mins in freezer (if you can't wait that long like me!)

i have made ANOTHER batch today - a triple batch for Olly's birthday party tomorrow!
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