Sounds like a good breakfast Wendy! And you can always add a sprinkle of wheat germ if you want to up the nutrition some more. Matty (and Marisa) is also big on variety.
Vikki - here is the pancake recipe I usually use. I've subbed in different fruit as well (though we like the blueberries best). You could definitely use soy milk if that is an issue. What is Dylan allergic to/intolerant of?
1 1/4 cups whole wheat pastry flour
2 teaspoons baking powder
2 eggs
1 1/4 cup milk
1 teaspoon vanilla extract
1/2 teaspoon salt
1/2 teaspoon cinnamon
2 tablespoons brown sugar
1/2 cup blueberries
Sift together flour and baking powder, set aside. Beat together the egg, milk, salt, vanilla, cinnamon and sugar in a bowl. Stir in flour until just moistened, add blueberries, and stir to incorporate.
Preheat a heavy-bottomed skillet over medium heat, and spray with cooking spray. Pour approximately 1/4 cup of the batter into the pan for each pancake. Cook until bubbly, about 1 1/2 minutes. Turn, and continue cooking until golden brown. Freezes well.