Hey Lisa,
K is on dairy/soy/egg/nut free + /low salicylate/no additive/no preservatives/low glutamate diet
so a whole heap more he can't eat than milk but here's what he eats... He's been on solids for 4 weeks and so far he can eat 12 foods: -
Breakfast: ( I know prridge is not BLW but such a good staple).
Rolled quinoa porridge with water and neocate formula ( I also make with just water, it tastes fine)
Rolled amaranth porridge with water and neocate formula
Rice cereal
In the above porridges rotate different puffs - mixed puffed rice, amaranth & quinoa for texture
gluten free toast soldiers with dairy free margarine ( I have found a brand that has no chemicals or dairy in it, I think its pretty hard to find fluten free bread without dairy though)
He's not on fruit yet, but I would love to be adding fist sized pieces of bannana, paw paw, or stewed and grated apple, stewed pears to the above porridges for different flavours.
You could try oat porridge too
Lunch:
I always give some sort of meat (under advice of dietician for protein)
fried patties of grated potato, swede, choko, and a canned lentils & some gluten free flour or rice flour or potato flour to bind it. About to start adding a couple of kidney beans to the mix. Cut patties up into fist sized pieces for finger foods. You could also add grated zucchini and other tasty root vegetables to the patty mix and of course meat mince.
Meat stock pot - cook beef mince in homemade stock with very diced veges including green beans till soft. THe liquid cooks out and he can sort of scoop up the diced veges and suck on them but I have to admit, he needs to be spoon fed some of this stuff too
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Rosti: a variation of the patty - par boiled potatoes grated up - so they go starchy and air filled when grated. Mix in a ting bit of dairy free butter and then fry lightly in a pan for 10 mins or so until the bottom forms a browned crust. Cut into finger foods to serve. I then freeze the extras and thaw in oven 10 mins before meal times.
steamed fist sized wedges of swede & potato. I feeze a whole heap and defrost in the oven with a little oil so they dry slightly and tast a bit yummy, Of course you could do other root vegetables.
If I could I would do other steamed veges as wedges and serve quite soft or else I would give some fruit.