Hi! I am wondering if anyone has any unusual tips for stimulating let-down? I have tried all the usual ones.
I have started back to work part time and am pumping at work. The first couple of weeks I got 4-5 oz per session but now I am getting 2-3 oz and let-down is taking a while and not lasting very long.
Even when nursing my son directly let-down can take up to 2 minutes and he gets quite impatient.
I have tried imaging my son, looking at a photo, meditation, visualization of milk flowing or opening a tap, massage, nipple stimulation, jiggling my breast, drinking a hot drink before, taking fennel tea, nursing tea... I think that is most.
any new suggestions?